Fertility Foundations Coaching Series with Ami Chokshi

Your Monthly Support & Expert Guidance for Your Fertility Journey

Trying to conceive can be overwhelming. Whether you’re preparing for IVF, IUI, or looking to optimize your fertility naturally, you deserve expert guidance, support, and clarity.

Reserve Your Spot

Virtual – Join from anywhere via Zoom

Led by Board-Certified Health and Wellness Coach, Ami Chokshi

Providing compassionate, science-backed coaching to help you navigate IVF, IUI, or natural fertility with confidence.

Series Topics

July 23 at 5:00pm ET - Supplements & Fertility: What to Take (and What to Skip!)

Clear the Confusion & Build a Smart Supplement Plan

The must-have nutrients for egg and sperm health
Common supplement myths that waste time and money
How to time and combine supplements for maximum impact

August 27 at 5:00pm ET - Hidden Fertility Disruptors: Reducing Toxins in Your Daily Life

Simple Swaps for a Healthier Environment

Everyday toxins in food, beauty, and household products
Easy, fertility-friendly alternatives you can start using today
How to detox safely without extreme cleanses or fad diets

September 24 at 5:00pm ET - Exercise & Fertility: Move Smart, Not Hard

Finding the Right Balance for Your Body

How different workouts affect fertility hormones
The best movement strategies before, during, and after treatment
How to prevent exercise from working against your fertility

October 22 at 5:00pm ET - The Two-Week Wait: Staying Sane While You Wait

Mindset, Nutrition & Movement for Emotional Balance

How to handle the uncertainty of waiting for results
Foods, supplements, and gentle movement that support implantation
What symptoms mean (and don’t mean) during this time

November 19 at 5:00pm ET - Creating a Fertile Mindset: The Power of Thoughts & Beliefs

Rewiring Your Mind for a More Positive Journey

How negative thoughts impact fertility (and how to shift them)
Using ‘I Am’ statements to cultivate a fertile mindset
Daily affirmations to build resilience and hope

December 17 at 5:00pm ET - Partnering with Your Care Team: Advocating for Your Fertility Journey

Communicate with Confidence & Get the Support You Need

How to ask the right questions and understand your treatment options
Building a strong, collaborative relationship with your doctor and care team
Becoming an active participant in your fertility journey

Why Join the Fertility Foundations Coaching Call?

You Deserve to Feel Confident & Supported

Overwhelmed by fertility treatments or natural conception? You’re not alone.
Learn how you can support your body and optimize your chances.

Join a Monthly Live Coaching Call and get:

✔ Strategies to enhance fertility naturally & alongside medical treatments
✔ Nutrition & lifestyle tips for egg quality & hormone balance
✔ Mindset support to navigate fertility challenges with confidence
✔ Guidance on how to advocate for yourself & prepare for doctor visits
✔ Live Q&A—get real-time answers to your biggest questions!

How It Works:

Live Monthly Coaching Call – Expert guidance + Q&A
Clear, Actionable Steps – Walk away with a plan you can implement
Supportive Community – You’re not doing this alone

Join us & take the next step toward growing your family!