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    Stress and Fertility

    80% of all illnesses are caused or worsened by stress. Not only will it rob you of the health you need to have a baby, it increases the production of a neurotransmitter dopamine, which impacts your fertility. Stress can also lead to weight gain, and excessive weight lowers the success rate of in vitro fertilization.

    The anguish of infertility can be painful and lonely; many couples feel they can't talk about it with others. Mind-body programs that reduce stress have reported fertility increases up to 35 percent, regardless of the patients' histories.

    Yoga is a safe, gentle way to handle stress and sadness. It will help bring your body into balance, improving your sleep, reducing your stress, and lowering your blood pressure. Yoga and lifestyle expert Corey Kelly will answer your questions about reducing stress to make your body ready for the baby.

    Handling stress Yoga Acupuncture

    Corey Kelly

    Corey Kelly

    Corey Kelly is the founder of TriBalance Yoga Center in Schaumburg, a suburb of Chicago. The lifestyle center features four studios and expanded services, including chiropractic care, nutrition, acupuncture, personal training, physical therapy, several styles of yoga and a rigorous instructor training program. Corey considers it a community lifestyle center built by the community for the community. In addition to teaching yoga, Corey does clinical-based therapeutic work, combining elements of nutrition, Ayurveda, traditional yoga therapy, Thai bodywork, massage and various forms of energy work. He has extensive experience with spinal cord and intense sports injuries. Corey has traveled to India to pursue his studies, which he continues on an ongoing basis. “I teach around 900 classes per year and I still can't explain how the 'real yoga' I heard about in that first class works. It's powerful and amazing. Yoga is a union, not only of body and mind but teacher and community. It is together that we are the strongest, and together we can change this world.” Corey can be contacted at info@tribalance.com or by calling (847) 301-7305.

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