Whether you’re looking to shed a few pounds, improve your overall health or sculpt your body into a work of art, setting fitness goals is one way to achieve real, tangible results. But for many ... read more
We hear a lot about what expecting and breast-feeding women should eat – but what about eating to improve fertility? Did you know that an insulin imbalance or a diet full of high-glycemic ... read more
A widely published German study found that using acupuncture with IVF achieved a 42% clinical pregnancy rate compared to only 26% in the control group that did not receive acupuncture. When ... read more
80% of all illnesses are caused or worsened by stress. Not only will it rob you of the health you need to have a baby, it increases the production of a neurotransmitter dopamine, which impacts your ... read more
