With New Year’s Day right around the corner, many of us find ourselves wondering what kind of resolution we can make, and then worrying if we can actually keep it. No matter who you are or where you ... read more
Yes, I remember my Christmas pasts when I yearned for the same blessing. I thought that if I was to believe in Santa, those were the times he should have proven his magic to me/us. My only message to ... read more
Thanksgiving is tomorrow and we are reminded by Facebook posts and TV ads that we should be exuding gratitude for our many blessings. Personally, I find Thanksgiving to be a bit like New Years; ... read more
There are those anonymous e-mails circulating on the internet that get forwarded to you by a friend or acquaintance. Most of the time, I will delete them without even reading the contents. This one I ... read more
Whether you’re looking to shed a few pounds, improve your overall health or sculpt your body into a work of art, setting fitness goals is one way to achieve real, tangible results. But for many ... read more
We hear a lot about what expecting and breast-feeding women should eat – but what about eating to improve fertility? Did you know that an insulin imbalance or a diet full of high-glycemic ... read more
A widely published German study found that using acupuncture with IVF achieved a 42% clinical pregnancy rate compared to only 26% in the control group that did not receive acupuncture. When ... read more
80% of all illnesses are caused or worsened by stress. Not only will it rob you of the health you need to have a baby, it increases the production of a neurotransmitter dopamine, which impacts your ... read more
